Slap on those running shoes and pull up those gym shorts – it’s time to resurrect our sinking titanic back into the shape of a sexy speedboat! I bet like half the population, you’ve got some gym equipment piled up somewhere in the nooks and crannies of your home. But wait! Before you assault the asphalt or pedal into oblivion like Lance Armstrong on a caffeine buzz, let’s put on our Cinderella slippers and spring clean that neglected gear. This little spiel right here is your guide to disinfect your home gym without breaking a sweat! Ooooh, that’s a spiffy thought, right?!
Why is it so crucial to quarantine your home gym, you ask?
Child, it’s simple! There are two stones to this bird – one, you’re bidding adios to nasty sweat, alien bacteria, and other party crashers. Two, your equipment lasts longer than Keith Richards!
And how frequently should you engage in this sterilization act?
Well, friend, the more, the merrier! Cleaning and disinfecting after every use is optimal. But at the very least, commit to a deep-dive cleanup at least one day a week. Drill that soap and water into every crevice or invite a good ol’ sanitizer to the party!
As for the tools you’d need, sure a plethora of products could get the job done. But for most matters, a mild soap or sanitizer and a soft cloth that feels cozier than a baby’s bottom will cut it. Don’t employ the Hulk of chemicals that may tarnish your gear. For a truly germ-free nightlife fiesta, opt for household cleaning sprays or wipes that vibe well with surfaces like plastic, rubber, or vinyl. For the DIY-ers, prepare your nifty concoction of a teaspoon bleach in a gallon of water. An economical mop-tail!
A mop-down and wipe-up with microfiber cloth should march off with dirt and dust. Remember, regular cleanups are instrumental, especially for serial gym users. Read up that manufacturer’s peephole instructions for the right application technique and proper ventilation. And let Mother Nature lend her breeze to dry out the wetness – remember the golden rule, don’t play with equipment in the buff! Especially if it’s wet!
Sweet lord, the sweat business might make your gym equipment smell worse than a skunk on a cheat day. Have no fear! I’ve got grandma remedies for you, like holy water. Straight from the pantry – vinegar, baking soda, lemon juice, and tea tree oil. Introduce these divine fog-cutters to pulverize the odors and sanitizing the side-effects of your sweat sacrifice for swimsuit season!
Related: How To Prevent Your Home Gym From Smelling Like a Typical Gym
Mixing up a disinfectant spray for gym equipment is child’s play. Vinegar, water, a spray bottle, and an optional zing of lemon essential oil, and voila! You have a homemade sanitizer ready. It’s an economical, eco-friendly, and effective solution. Like an all-in-one shampoo, conditioner, and body wash.
Weights and dumbbells to gym mat, gym flooring to gym towels to gym bag to shoes to clothes, everything is a hotbed for bacterial bacchanal. Wipe and wash, soap and rinse, disinfect and air dry – these are all part of your heavenly hygiene hymns. As you gargle the essence of cleanliness, don’t forget the sweet solace of venting the area and washing those mitts. Not just for COVID times, mind you!
Let’s speak of the magic of a clean home gym, shall we?
The aesthetic pleasure is one for sure! But medical miracles make the shine. No dust and sweat, no skin troubles and infections. No bacteria and mold, no congestion.
Now you may emote, “The LORD is my disinfectant; I shall not infect!” But remember, cleanliness is next to healthiness! Hop, skip, jump into that gym equipment but please, cleanse them! Or call in the cleaning crew – like these cleaning pixies right here, the Ukraine Cleaners! With brooms in their hands and clean spirits in their souls, they could spruce your gym and home.
Related: How to Clean a Yoga Mat
So, keep that gym clean and hygienic. Because the cleaner you are, the longer you live, you beautiful creature ready for that beachside strut! All right, troops, look sharp, let’s banish the germs and go work out now!
