Preparing for Your First Winter in the U.S.: A Guide for Ukrainian Refugees

by | Sep 19, 2025 | Refugee Resources

Winter in the United States can be an entirely new experience, especially for those from regions with milder climates. With preparation, however, the season can become less intimidating and even enjoyable.

Budget-Friendly Ways to Stay Warm

Staying warm doesn’t have to drain your budget.

Programmable thermostats are a great way to save energy without sacrificing comfort. Set them to lower temperatures while you sleep or are out during the day. For an extra layer of cosiness, consider using hot water bottles or microwavable heating pads at night. 

Community resources can also help; many local organizations provide free blankets, heaters, and even assistance with heating bills. Don’t hesitate to reach out to refugee support groups or community centers for help.

Preparing Your Home and Car

Preparing your home for winter involves taking steps to insulate and secure it against the cold. Seal drafts around windows and doors with weather stripping or caulking, and consider applying plastic film to windows for added insulation. Exposed pipes in freezing areas should be insulated to prevent them from bursting. Leaving a faucet dripping slightly can also help avoid frozen pipes. Stock up on emergency supplies like flashlights, batteries, candles, and non-perishable food in case of power outages during severe snowstorms.

Your car also needs to be winter-ready. Installing winter or all-weather tyres improves traction on icy roads while carrying an emergency kit can prepare you for unexpected situations. Include blankets, a first-aid kit, jumper cables, water, snacks, and a small shovel in your kit. Windshield de-icer spray and an ice scraper are essential tools for keeping your visibility clear. Regularly check your car’s battery, antifreeze levels, and tire pressure, as cold temperatures can affect their performance.

Choosing Appropriate Winter Clothing

Proper winter clothing is essential for staying warm and comfortable outdoors. Invest in a high-quality winter coat that is both windproof and waterproof. Pair this with thermal shirts and leggings made from wool or synthetic materials to keep your body heat intact. These base layers are designed to keep you warm without adding excessive bulk.

Accessories like hats, gloves, scarves, and warm socks are just as important as your outerwear. They protect extremities, which are more prone to losing heat. Insulated, waterproof boots are necessary for navigating snowy or wet conditions safely. If you’re on a budget, check thrift shops, budget-friendly stores, and online marketplaces for affordable options. Many local charities and community organizations also distribute free or low-cost winter clothing.

Drinking Hot Beverages to Stay Warm

Hot beverages can be a comforting and effective way to stay warm during the winter months. Drinking warm drinks like tea, coffee, or hot chocolate helps to raise your body temperature and provides a soothing experience on cold days. Herbal teas, especially those with ginger or cinnamon, can offer additional warming effects and are often affordable and easy to prepare.

Make hot beverages part of your daily routine. Sipping on a warm drink in the morning or evening can also be a moment of relaxation amid the challenges of adapting to a new environment. Consider using insulated thermoses to keep your drinks hot while on the go. Many community centres and local shelters offer free hot beverages during winter events or as part of their services, so take advantage of these resources when available.

Staying Safe During Snow and Ice Conditions

Winter weather often creates hazardous conditions, so safety should always be a priority. Walking on ice requires caution—take small, deliberate steps, and wear shoes with good traction to reduce the risk of slipping. Handrails on stairs and walkways provide additional stability.

Driving during winter requires extra care. Maintain a slower speed and leave ample distance between your vehicle and others. Avoid sudden stops or sharp turns on icy roads, and always clear your car’s windows and mirrors of snow and ice before starting your journey. When shovelling snow, use proper techniques to prevent injuries. Lift with your legs rather than your back, and take frequent breaks if needed. Stay updated on weather conditions by monitoring reports and using weather apps to plan your day accordingly.

Finding Community Resources for Winter Supplies

Local communities often have resources to assist newcomers during winter. Charities like the Salvation Army and Goodwill frequently provide free or low-cost winter clothing and supplies. Refugee support groups, including Ukrainian-American associations, can be excellent sources of help and guidance. Faith-based organizations also often organize winter aid programs for those in need.

Government assistance programs such as the Low-Income Home Energy Assistance Program (LIHEAP) offer financial aid for heating costs. Libraries and community centers serve as warming shelters during extreme cold and often have information on local resources. Don’t hesitate to ask for help—many people and organizations are ready to support you as you navigate your first U.S. winter.

Your first winter in the U.S. might feel daunting, but with proper preparation and community support, it can be a manageable and even enjoyable season. Focus on staying warm, safe, and connected with those around you. As you adapt to your new environment, you might find yourself appreciating the beauty of snow-covered landscapes and the warmth of new winter traditions.

 

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