How to Stay Connected to Home While Building a New Life

by | Sep 19, 2025 | Refugee Resources

Starting a new chapter in a different country can be an overwhelming journey, but staying connected to your roots can provide comfort, stability, and a sense of belonging. For Ukrainian refugees in the United States, maintaining ties to home while adapting to a new environment is vital for both emotional and cultural well-being. 

Settling into a new country doesn’t mean leaving your heritage behind. Instead, it’s about blending your past with your present. Start by incorporating small daily habits that remind you of home. Cook your favorite Ukrainian dishes, play traditional music, or speak your native language at home.

Joining local Ukrainian communities or cultural organizations can also be incredibly helpful. Many cities in the U.S. have Ukrainian cultural centres or churches that host regular gatherings. These events are a wonderful opportunity to meet people who share your background, exchange stories, and celebrate your heritage together. Some centres may also offer language classes, workshops, or even support groups for newcomers, giving you additional tools to navigate life in the U.S. while staying close to your roots.

One of the most heartfelt ways to stay connected to home is through food. Ukrainian cuisine is rich, flavorful, and deeply tied to the culture. Cooking traditional dishes like borscht, varenyky (dumplings), or holubtsi (stuffed cabbage rolls) not only brings the flavours of home to your kitchen but also allows you to pass these traditions to the next generation.

If you’re unsure where to find the right ingredients, explore local European markets or online speciality stores. Many American supermarkets also carry staples like beets, dill, and sour cream, making it easier to recreate familiar recipes. Don’t hesitate to share your culinary creations with neighbours or coworkers—they might just fall in love with Ukrainian food, too!

Remaining informed about what’s happening in Ukraine is essential. Access reliable Ukrainian news outlets online, such as Ukrinform or Kyiv Post, to get accurate and up-to-date information. Many of these platforms offer English translations, making them accessible even as you improve your language skills.

Social media can also be a valuable tool, but be cautious about misinformation. Follow verified accounts and join online communities of fellow Ukrainians who share updates and insights. Consider subscribing to podcasts or YouTube channels that discuss Ukrainian news and culture, giving you another way to stay engaged. 

To deepen your understanding, participate in discussions or forums where you can exchange perspectives on current events. This not only keeps you connected but also provides emotional support as you share and process news with others who care about Ukraine.

The beauty of today’s technology is that no matter how far apart you are, staying in touch with family and friends is just a click away. Use video calling apps like WhatsApp, Viber, Zoom, or Skype to share daily moments and milestones with your loved ones. Set a regular time for calls to create a routine that keeps you connected.

Messaging apps and social media platforms can also be a great way to maintain communication. Create family group chats to share photos, updates, and celebrations. Even a quick “Good morning” or a funny meme can help you feel less distant. If you have children, encourage them to use technology to stay in touch with grandparents and other relatives back home, fostering intergenerational bonds despite the distance.

Bringing Ukrainian traditions to your new home is a beautiful way to stay connected to your culture. Celebrate holidays like Christmas, Easter, and Independence Day with your family and friends in the U.S. Decorate your home with Ukrainian ornaments, cook traditional holiday meals, and teach your children the stories behind these special days.

Make the celebrations truly memorable by incorporating family traditions, such as singing Ukrainian carols and creating intricate. Easter eggs (pysanky) or setting up a festive table with dishes like kutia during Christmas. These rituals not only connect you to your heritage but also create cherished memories for your family.

Invite your American friends and neighbours to join in. Sharing your traditions not only helps you feel closer to home but also introduces others to the rich beauty of Ukrainian culture. It’s a meaningful way to build bridges and foster understanding. Additionally, consider organizing community events during these holidays. 

Many U.S. cities host cultural festivals, parades, and events where you can celebrate Ukrainian heritage. Look for Ukrainian Day celebrations, folk dance performances, or art exhibitions in your area. These events are a great way to meet new people, connect with your community, and feel a sense of unity.

Online platforms like Meetup, Facebook groups, or local community boards can help you find these events. Churches, libraries, and Ukrainian restaurants often serve as hubs for cultural activities. Don’t hesitate to get involved as a volunteer or organizer to deepen your engagement and make a lasting impact on your community.

You can also visit these websites of the Ukrainian diaspora, which also hold different events:

– Ukrainian-American Civic Center (Narodnij Dim)

– HOPE FOR UKRAINE

– NOVA UKRAINE

– UKRAINIAN AMERICAN COORDINATING COUNCIL

There’re only some of the groups/websites, which you may like. But there are so many other communities in the USA where you can find new friends and spend time having fun.

Many Ukrainian refugees support their loved ones back home by sending financial help. While this can be a lifeline for your family, it’s crucial to do it securely and affordably. Research trusted services like Western Union, MoneyGram, or specialized remittance apps like Wise or Remitly. Compare exchange rates and fees to ensure more of your money reaches your family.

Before transferring funds, double-check the recipient’s details to avoid errors. Use services that offer tracking options for added peace of mind. Avoid unfamiliar companies or offers that seem too good to be true, as they may be scams. Local Ukrainian organizations can often guide you toward reliable resources. 

While it’s important to stay connected to your Ukrainian roots, embracing your new life in the U.S. is equally crucial. Learn about American customs, make new friends, and take steps to build a future for yourself and your family. This balance of old and new will help you thrive while keeping your heart tied to home.

Seek opportunities to share your culture with others while learning from theirs. Attend community events, join multicultural groups, and explore local traditions. This exchange of cultures enriches both your life and the lives of those around you.

Remember, staying connected to Ukraine isn’t just about holding on to the past—it’s about carrying it with you as you build a new life. By blending your heritage with your new experiences, you’ll create a rich, fulfilling journey that honors where you come from while celebrating where you’re going.

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